- Nausea and vomiting: Ginger is a well-known remedy for nausea and vomiting, and it
is often used to treat morning sickness, motion sickness, and nausea caused by
- Digestion: Ginger can help to improve digestion and relieve indigestion, gas, and
bloating. It can also help to prevent motion sickness.
- Pain relief: Ginger has been shown to be effective in relieving pain, including
muscle pain, arthritis pain, and menstrual cramps.
- Inflammation: Ginger is an anti-inflammatory, and it can help to reduce
inflammation in the body. This can be beneficial for people with conditions such as
arthritis, asthma, and inflammatory bowel disease.