Green Chilli
- Boosting metabolism: The capsaicin in green chilies can help boost metabolism and
promote weight loss.
- Improving digestion: The capsaicin in green chilies can also help improve digestion
and relieve indigestion, gas, and bloating.
- Reducing inflammation: The capsaicin in green chilies can also help reduce
inflammation in the body, which can be beneficial for people with conditions such as
arthritis and asthma.
- Boosting immunity: The vitamin C in green chilies can help boost immunity and fight
off infection.
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