Green Millet

• Low glycemic index. Green millet has a low glycemic index, which means that it does not cause a sharp spike in blood sugar levels after eating. This makes it a good choice for people with diabetes or those who are trying to manage their blood sugar levels.
• High in protein. Green millet is a good source of protein, which is essential for building and repairing tissues.
• Contains antioxidants. Green millet contains antioxidants, which can help protect cells from damage.
• May help lower cholesterol. Green millet may help lower cholesterol levels.